EVERY AGE  ◆  EVERY GOAL
Donny's Iron Performance

Athlete training, 1:1 exercise physiology, and exercise throughout a cancer journey — mobile, individualized training across Harrisonburg & Rockingham County.

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Donovan, coach and ACSM Certified Exercise Physiologist at Donny's Iron Performance, smiling with arms crossed

Mobile training across Harrisonburg & Rockingham County — I bring the program to your park, field, or backyard.

5+
Years Youth–Adult
Performance Training
10
Years Personal Training
& Corrective Exercise
6 & Up
Ages Coached,
One On One

Three Ways to Train

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01  ◆  AGES 6 → PRO

Athlete Training

Speed, agility, strength, and sport-specific training — one-on-one and in small-group after-school classes.

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02  ◆  ADULTS & OLDER ADULTS

1:1 Exercise Physiologist Training

Assessment-based exercise prescription for strength, heart health, balance, and managing health conditions.

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03  ◆  BEFORE, DURING & AFTER

Exercise Throughout a Cancer Journey

Safe, adaptable exercise from an ACSM/ACS Certified Cancer Exercise Specialist, at every stage of treatment.

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New  ◆  Small-Group Classes

After-School Athletic Development

Body mechanics, strength, speed, agility, and aerobic endurance — coached in small groups after school.

Class Details
ACSM Certified Exercise Physiologist◆ACSM/ACS Certified Cancer Exercise Specialist◆NASM Corrective Exercise Specialist◆B.S. Health & Exercise Science

Let's Build Your Best Performance.

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